Deliberate Practice

A concept that suggests mastery in a particular field requires a significant time commitment of deliberate and purposeful practice.
Deliberate Practice, a mental model developed by Psychologist K. Anders Ericsson, posits the necessity of substantial, dedicated, and mindful practice to gain true expertise in any field. It highlights the key role of focused, intentional efforts coupled with feedback and refinement over a specific duration, often referenced as 10,000 hours. For instance, a promising young pianist may spend countless hours practicing scales, with sessions focused on different areas such as timing, sound quality, and finger strength. Detailed feedback and adjustment, obtained through self-evaluation or external training, helps refine these skills over time to achieve mastery.
In every area of expertise, peak performers are distinguished by the amount and type of practice they put into their field - K. Anders Ericsson

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