Stoicism is a philosophy focused on cultivating virtue and wisdom as the pathway to true happiness. It encourages us to manage our reactions to the ups and downs of life and maintain tranquility.
Stoicism, originated in ancient Greece, is a practical philosophy that emphasizes virtue (moral character) and wisdom as fundamental to a well-lived and happy life. A Stoic strives to keep a calm mind, recognize what is within their control and freely accept what is not, thereby ensuring tranquility and peace. A clear example is in situations of criticism - rather than reacting negatively, a Stoic would consider what truth might lie in the criticism, and use it for self-improvement, thus maintaining inner peace.
Virtue is the sole good. That which exercises reason is more excellent than that which does not exercise reason; there is nothing more excellent than virtue. - Epictetus
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